This is a bell pepper! Have you ever tried it?

Even though there are seeds, bell peppers are vegetables! You may see them in the grocery stores too! Bell peppers come in different colors like yellow, green, red, orange, and purple! They are a great source of vitamin A and C. Plus they can add lots of colors to your food!

In the last lesson, we saw what portion sizes look like compared to common household objects.

Do you know what a serving size is?