Nutrition Link Logo
Welcome back!
Have you ever tried passion fruit?

Passion fruit come in yellow or purple colors. The yellow fruit is much larger than the purple but both have a yellow pulp inside with small black edible seeds. Passion fruit are great in fruit smoothies or as dessert toppings!

We learned about Vitamins A,

B,

C,

and K

last lesson. Most of these vitamins are hidden in fruits and vegetables!

Today we are going to learn about two important minerals:

What do you know about calcium?

 

Back next page

Funded by the USDA's Food Stamp Program through the California Nutrition Network for Healthy, Active Families.