Nazdar
(NAH-zdar)!

This is how people speaking Czech say hello! The Czech Republic borders Germany and Austria. Can you find Prague, the biggest city in the Czech Republic, on this map?

Last lesson, we learned four easy things you can do to eat healthier at fast food restaurants! They are…

1. Don’t buy the largest size of burger, fries, soda, etc.
2. Choose foods that are baked or grilled instead of fried or crispy.
3. Go easy on high fat extras, like salad dressing, dipping sauces, croutons, and cheese.
4. Drink low-fat or non-fat milk, water, or 100% juice instead of soda.

Today we are going to use your math skills to help Stephanie, Kelly, and Michele make healthy choices at fast food restaurants. Remember, the goal is to eat less than 65 grams of total fat everyday.

Are you ready?

STOP AND THINK