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4th Grade Lessons

LESSON 1
CALIFORNIA FRUITS AND VEGETABLES - Part A

Learn about why California is such a good environment for harvesting fruits and vegetables, and also what foods are grown here.
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CALIFORNIA FRUITS AND VEGETABLES - Part B
Discover what is grown here in San Diego!
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LESSON 2
ISLAND OF THE BLUE DOLPHINS - Part A

Learn all about the food guide pyramid using the book "The Island of the Blue Dolphins".
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ISLAND OF THE BLUE DOLPHINS - Part B
Find out what food groups Karana ate from and how it affected her health!
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LESSON 3
NUTRITION FACTS LABEL- Part A

Be a detective by reading the food label and find out what you and your friends are really eating!
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NUTRITION FACTS LABEL- Part B
Find fun things on the label!
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LESSON 4
BREAKFAST- Part A

Learn about the most important meal of the day!
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BREAKFAST- Part B
Find out about the healthier choices for breakfast!
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LESSON 5
VITAMINS AND MINERALS- Part A

Learn about vitamins!
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VITAMINS AND MINERALS - Part B
Learn about two important minerals: Calcium and Iron!
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LESSON 6
PHYSICAL ACTIVITY- Part A

Learn about vitamins!
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PHYSICAL ACTIVITY - Part B
Learn about the 3 componentes of physical activity!
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LESSON 7
BODY IMAGE

Learn about body image!
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Funded by the USDA's Food Stamp Program through the California Nutrition Network for Healthy, Active Families.